

Massage & Taping

The Benefits of Taping
Taping has been shown to help relieve pain and provide a proprioceptive feedback to aid rehabilitation. Although this is a great benefit during rehabilitation, it is not the end result. A structured exercise plan will be provided to suit your long term goals
The Benefits of Massasge
Massage has many benefits- Increased recovery, increased range, Stimulate nervous systems to reduce muscle tone- Muscles become taught due to, protection of a joint, spasm, or from not being used enough, becoming fibrotic as this requires less energy than muscle. This reduces blood flow to the area. This is something that we need to help facilitate.

Taping
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If taping is required as part of a treatment then the consultation payment covers the cost of the tape.
K - Taping
Rigid Taping

Massage
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Say a little more here about massage offering
and packges maybe.
30 Minutes
1 Hour